10 advantages of boxing for students
Today's generation of young people spends most of their lives glued to electronics: tablets, computers, laptops, and mobile phones. By limiting their communication to social media, children lose their communication skills with peers in real life. Sitting all day long also has numerous negative effects on health and well-being, making it hard to be successful at university. It is especially difficult to complete writing assignments for most students, luckily it is possible to pay for an essay online.
Studies show that young people need to exercise at least 30 minutes a day for the normal development of a healthy body. Of course, the school has physical education classes, limited hours per week. But, what happens when the kids come home?
They do what they want and are re-attached to their phones and computer technology. Although there is a category of parents who try to fill their children's free time by enrolling them in various educational and sports фсешмшешуы. In the latter, as a rule, the goal of supporting health and obtaining self-defense skills is more pursued.
Here we present some incredible advantages of boxing for students:
Purposefulness
In boxing, children are taught to set goals and achieve them. The coach as a mentor guides and helps to achieve the desired quickly and safely for the child. Children require a serious attitude on the part of adults. The personality is formed in respect, worthy goals, self-confidence, overcoming any obstacles, and achieving victories. In sports, progress in development is especially noticeable both physically and morally, because it is accompanied by recognition. And this is very important for the formation of a personality. Awards and victories in championships and competitions are not the main things. More important are the emotions that children experience and the feeling of satisfaction from reaching new heights.
Concentration
Boxing is a physically difficult sport that requires concentration. Coaches teach the fundamentals that are acceptable both in sports and in real life in general. In sports, both the physical and mental abilities of children develop to the maximum, and this always has a beneficial effect on learning.
Boxing is about proper nutrition and the right attitude to your health and life in general. Boxing teaches the ability to focus on the main thing, helps to strengthen the body and spirit, opens up huge opportunities. After a few weeks of boxing, you can observe a change in the character of the child for the better and improvements in studies. Children who constantly get physical activity – keep the best concentration when solving any problems and tasks
Self-defense
Knowledge of boxing techniques and punches, such as uppercuts, jab, cross, hook, will give your child self-confidence. Boxing helps to form awareness and possess the right technique. Coaches teach children so that they perceive boxing primarily as a sport and use their skills outside the ring in rare cases and only as self-defense
Respect
You may remember popular boxing movies where opponents have to shake hands before starting a fight. This is a traditional way to show respect for the opponent and the sport in general. Boxing teaches respect for everyone. Self-respect is no less valuable and encouraged in sports.
Young boxers understand the importance of victory and worthy defeat from an early age
Self-confidence
New knowledge, skills, victories, big goals, and their achievement – form self-confidence in children. Self-belief, for a growing child, means a lot and is reflected in all aspects of his life.
Winning in the ring is first of all a victory over yourself. Boxing – develops strength of character and spirit, and hence self-confidence and self-reliance
Knowledge
Boxing as a sport and the coaches of the boxing classes are doing everything to increase the knowledge of children in various fields: health, proper nutrition, regime, the influence of sports on personality formation, overcoming life difficulties, stress, companionship, and much more. This is the knowledge that will be useful to them throughout their lives
Communication skills
In boxing workouts, children communicate with their peers. Here they are not distracted by gadgets, they are engaged only in physical training. They only discuss boxing, what happens in the ring, and everything related to this sport. Boxing brings together children of different social strata and nationalities. Even if they are rivals in the ring, respect for each other is mandatory here. Children get a great experience of communication with both peers and adults. This is extremely important in the age of online communication.
A positive attitude to life
Children need a positive attitude and self-confidence to feel safe away from school or at home. Enrolling your child in the boxing workouts will help form these skills. Classes in this sport help to give an outlet to the accumulated negativity, anger, and stress in children. Here there is a transformation of negative emotions into the force of a blow and a beautiful physical structure of your body. Although it's no secret that depression, the aggression of classmates, their impotence, and self-doubt sometimes lead to aggressive showdowns and physical violence. This is unacceptable for children who play sports,
Health benefits
The heart is "a fibromuscular organ that provides blood flow through blood vessels through repeated rhythmic contractions." This is an important organ in our body – it treats it carefully from early childhood and boxing helps to stimulate its work in every possible way. It is worth noting that boxing has a beneficial effect on the respiratory and cardiovascular systems. Such training allows you to develop endurance, become faster, and master a difficult technique of hitting, which allows you to stand up for yourself or your family in unpleasant life situations
Discipline
The most important lesson that children should learn as early as possible is self-discipline. Boxing help to develop mental and physical strength in young people.
Constant boxing significantly affects a person, making him many times stronger both physically and morally. It is important to note that all boxers, without exception, are self-confident people who are not afraid of anything in their lives and at the same time always believe in their strength.